Pain is something I understand very well. I have been dealing with it for the majority of my life. I have spent the last two decades studying and testing out all sorts of pain relief medications, exercises, salves, creams, drugs, and more. The secret to my own pain relief wasn't in any pill bottle. It included ditching all kinds of foods and cosmetics that contain neural-toxins, yoga 3-5 times a week, and my own homemade herbal infused salves massaged all over my back and legs. Continue reading “Soothe Your Sore Muscles - DIY Muscle Mender Oil & Salve”